Make space for big feelings
Help children notice and name their emotions, with a shared language they can use.
The Daily 5 of Wellbeing · Online professional learning
Help your students feel connected, confident and ready to learn.
Help children navigate big feelings, build friendships and find their sense of belonging. Practical wellbeing tools for the classroom moments you already share.
Preschool to Year 6Learn at your own pace200+ printable activity cards included
Your next step starts here
Join The Daily 5 of Wellbeing.
Short lessons at your own pace. Practical tools to take into your classroom.
$99AUD
one-off
Join the PD · $99 one-off
Included with your course
200+ printable activity cards. Small lessons for everyday wellbeing.
Bring The Daily 5 of Wellbeing into your classroom with more than 200 ready-to-use activity cards. Each card is a bite-sized micro-lesson, with clear steps to guide your students through a wellbeing activity.
Print a card, pick a moment and practise together — from morning check-ins to a pause between lessons.
A little practice. Everyday possibilities.
Build a classroom where every child feels they belong.
From finding the words for a big feeling to learning to listen to one another, everyday interactions are opportunities to build confidence, empathy and connection.
The Daily 5 gives you practical tools to nurture those skills. Start small and build routines your class can make their own.
Grow kindness and connection
Create moments to listen, care for one another and build a sense of belonging.
Bring wellbeing into the day
Try a morning check-in, a pause after lunch or a creative moment between lessons.
Meet the Daily 5
Five practices.
So many ways to connect.
A shared breath. A moment outside. A kinder way to talk to yourself. Explore five everyday practices that help your students pause, connect and care.
Train your brain
Use the MIND routine to pause, breathe, notice and reset together.
Know and care for yourself
Build emotional literacy and self-compassion through simple reflection.
Care for others
Strengthen empathy, listening and connection across the classroom.
Connect with nature
Bring short, grounded nature-based moments into the school day.
Be creative
Use art, movement and play to support expression and agency.
From learning to doing
Turn everyday moments
into skills for life.
Build your confidence to support student wellbeing, with practical ways to help children understand their emotions, care for others and participate in classroom life.
For your teaching
- Understand how stress and emotions can shape classroom interactions.
- Build a toolkit to draw on when classroom moments feel demanding.
- Weave wellbeing practices into familiar routines and transitions.
- Support your own wellbeing as you model these practices for students.
For your classroom
- Give students a simple, screen-free routine to pause and refocus.
- Help children name their feelings and practise being kinder to themselves.
- Create opportunities for children to listen, feel heard and care for others.
- Bring curiosity and joy into the day through nature, movement and creativity.
Your course, at your pace
Take the next step
with tools ready to use.
Fit a short lesson around your day, then choose something to try. Posters, worksheets and classroom tools help you put your learning into practice.
12Chapters
4Hours of learning
Meet your educator
Taught by someone who knows the classroom.
Jenny Dunn brings 15 years of teaching experience and seven years focused on mental health and wellbeing. She has taught in NSW and the ACT and worked with organisations including Headspace, MIEACT and Life Skills Group.
Her approach connects wellbeing research with realistic, child-friendly practices educators can understand and use.
Jenny Dunn · Founder, Kind LabsKind Labs has worked with
Informative, accessible, relevant, applicable resources and approaches for primary and secondary classrooms.
Feedback from Jenny's Arts Up Front conference session, 2025
Free monthly webinar · 1 hour · Live Q&A
One hour with Jenny.
Fresh ideas for your classroom.
Join Jenny Dunn for a free, one-hour webinar each month, with practical wellbeing ideas and a live Q&A. Bring your questions and leave with something to try in your classroom.
Hear about the next session.
Subscribe for the next webinar date and details, plus classroom inspiration from Kind Labs.
Professional learning, recognised
Made for teachers in NSW and the ACT.
NESA recognised PD provider
Kind Labs is a NESA recognised professional development provider. Record learning relevant to your teaching practice and the Australian Professional Standards for Teachers.
About NESA provider recognition4 hours of TQI-accredited learning
The Daily 5 of Wellbeing is accredited by the ACT Teacher Quality Institute for 2026. Complete four hours of professional learning through course 009095, online and in your own time.
Who is the course designed for?
The course is designed primarily for Preschool to Year 6 teachers and education professionals who want practical ways to support teacher and student wellbeing.
Can I complete it in my own time?
Yes. The course is delivered online with on-demand video modules, so you can work through the content around your school schedule.
What is included?
You receive 12 chapters with short, manageable lessons, research insights, practical classroom strategies, and 200+ printable activity cards based on The Daily 5 of Wellbeing, plus other downloadable classroom resources, live webinars and Q&A sessions.
Is this clinical mental health training?
No. This is professional learning for educator and classroom wellbeing. It does not provide diagnosis, treatment or crisis support.
Is Kind Labs a NESA recognised PD provider?
Yes. Kind Labs is a NESA recognised professional development provider. NSW teachers can record relevant learning from this course in their PD log, identifying the Australian Professional Standards for Teachers addressed and the time completed.
Does this course count toward my ACT professional learning?
Yes. The Daily 5 of Wellbeing is listed by the ACT Teacher Quality Institute as 2026 accredited course 009095 for 4 hours of professional learning.
Your classroom. A little more connected.
Start with one small practice.
See where it takes your class.
Give your students more ways to understand themselves, connect with others and approach learning with confidence.
Join the PD · $99The Daily 5 of Wellbeing · $99 AUD · Online, at your pace